How to get rid of stretch marks

How to get rid of stretch marks

What is Stretch Mark?


Stretch marks are long, narrow streaks, stripes, or lines that develop on the skin. They occur when the skin is suddenly stretched and are extremely common.
Anyone can develop stretch marks, although they tend to affect more women than men.

They can occur on a range of body parts, including the stomach, thighs, hips, breasts, upper arms, and lower back.

This type of scarring happens when the skin cannot resume normal form after a period of intense growth, often due to pregnancy, weight gain, weight loss, or puberty. Over 50 percent of women experience stretch marks during pregnancy.

How to get rid of stretch marks?

However, there are some remedies that can help minimize appearance of stretch marks and help them to fade more quickly. Here are ten natural ways to do it.


1. Lemon juice

Lemon juice is a really simple remedy for stretch marks and it will help to fade other types of scars and blemishes too. It is naturally acidic and it has a mild bleaching effect. Rub some fresh lemon juice into your stretch marks and leave the juice to sit for about ten minutes. With repeated application, you should start to see the stretch marks fade.

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2. Egg whites

Another good tip on how to get rid of stretch marks is to use egg whites. Egg whites are a great way to nourish the skin with protein and bring back some of its elasticity. Whip up the whites of two eggs and then apply it thickly to the affected areas of skin. Leave the egg whites to dry completely, and then, you can wash it off with lukewarm water. Repeat that process once a day for the best results.

3. Castor oil

Castor oil can be used on all kinds of different skin conditions. It will soothe sunburn, rehydrate dry skin and it can be used to help fade stretch marks. Castor oil stimulates the production of collagen and elastin and can help restore the skin to its natural shape after it has been stretched. Apply castor oil the skin, cover it, and then warm it with a hot water bottle for about twenty minutes.


4. Alfalfa

Next great tip on how to get rid of stretch marks is to use alfalfa, which is rich in vitamins E and K, and it’s a good source of amino acids that can help the skin to repair itself. To get the best results, mix alfalfa powder with chamomile oil into a paste and apply it to the skin. Leave it on for about five minutes and then wash it off with warm water. After a few weeks of repeated treatments, you will be able to see an improvement in your stretch marks.


5. Black tea

Black tea contains lots of vitamins and minerals, including Vitamin B12, which helps to control skin pigmentation. To use black tea to treat stretch marks, boil up a couple of tablespoons of black tea and add some salt to it. Apply it to the stretch marks and leave it to sit for fifteen minutes and then wash it off again.


6. Olive oil

Another tip on how to get rid of stretch marks is to use olive oil, as it contains ingredients that moisturise, cleanse, and nourish the skin, and it’s probably one of the oldest remedies for stretch marks that there is. It also has the ability to help fight the damaging effect of free radicals on the collagen and improve the blood flow to the skin. Simply massage warm olive oil into the skin every day and watch the stretch marks fade.

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7. Sugar

Exfoliating can help fade stretch marks too. Although you can’t scrub stretch marks away, exfoliating the skin encourages the growth of new skin cells, which will reduce the appearance of the stretch marks. Mix some sugar with almond oil and a few drops of lemon juice and then massage it gently into the skin. It will lift dead skin cells and help to fade stretch marks.


8. Potato juice

This is another one of the age old tips on how to get rid of stretch marks that you may well have heard of before. Potatoes are a good source of the vitamins and minerals that are needed to promote healthy skin. Just cut a potato into thick slices, and rub them on your skin. When the juice has dried, wash it off with some warm water.


9. Cocoa Butter

Cocoa butter has amazing skin healing properties and it can help reduce wrinkles, as well as healing stretch marks. Try massaging the affected area of skin with cocoa butter, twice a day, and you should start to see some positive results within a couple of months.


10. Aloe vera gel

Aloe vera gel can be used to effectively treat all kinds of skin problems and stretch marks are no exception to that. It has a wonderful cooling, moisturising, effect on the skin and it also helps to restore elasticity. Just squeeze the gel out of an aloe vera leaf and apply it directly to the skin. If you use it regularly, it will make stretch marks much less visible.

TALK  US! 

What are your best tips on how to get rid of stretch marks apart of the above mentioned?
Stay beautiful!

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